Good oral health

Good oral health is important for health and well-being. A regular brushing/cleaning routine can help to reduce the risk of oral health problems, pain, discomfort and tooth loss. 

Key messages for maintaining good oral health:

• Brush teeth twice daily with fluoride toothpaste
• Clean between your teeth with floss or interdental brushes daily
• Clean dentures daily with mouth care products
• Have regular dental check ups as advised by your dentist
• Have a healthy balanced diet, limiting alcohol and sugar intake.