Benefits of attending a creative health prevention programme.

The programme is built on the evidence that shows that connecting with the arts can improve your health and wellbeing. Watch this short film which we created for health professionals to explain the benefits of arts and health in Wales  HEIW | The benefits of art in healthcare (opens in a new tab).

Below are some reasons why you should attend:

• Be kind to yourself - Arts activities can lower stress and help you relax.
• Learn something new - New skills can build confidence and boost wellbeing.
• Enjoy company - Most people tell us the group feels welcoming, safe and comfortable.
• Find local support - Services from your area will visit the group and share what they offer.