Do you want to know more about what foods are best for you and your baby during pregnancy and beyond?
Are you unsure where to find advice and support about eating well and keeping active in pregnancy that you can really trust?
Would you like quick and easy access to this information – all in one place and at the touch of a button?
This free new app, developed by NHS Wales professionals is designed to provide all this, and more. It brings together trusted nutrition, physical activity and healthy weight advice to support you throughout your pregnancy journey.
The app is available to download for free in Google play or the Apple store.