Mental illness is something that one in four adults will experience in their lifetime. We offer a range of inpatient and community mental health services across our Health Board.
If you are feeling stressed or anxious there is new support available.
You can get extra help for anxiety, stress, depression, eating disorders, and managing thoughts and feelings online or over the phone.
Visit NHS Wales 111 mental health service page (opens in new tab)
Other local support is available here:
West Wales Action for Mental Health (WWAMH) (opens in new tab)
Information, Awareness and Wellbeing Now (IAWN) mental health support (opens in new tab)