If you, a family member a friend, or someone you are concerned about/ has experienced domestic abuse or sexual violence, you can contact the Live Fear Free Helpline 24 hours a day seven days a week, for free advice and support or to talk through your options. Calls are welcomed in Welsh.
Get in touch with Live Fear Free advisors free of charge by phone, online chat, text or email. Providing help and advice about violence against women, domestic abuse and sexual violence.
	Call: 0808 80 10 800
	Text: 07860077333
	Email: info@livefearfreehelpline.wales
	Click here for information about the Live Fear Free helpline (opens in new tab)
Please talk to your community midwife about where your nearest food bank or baby bank is located.