I am struggling with my emotional well-being...

Book a Resource Appointment with our team: 01437 772527
Contact the Care First 24/7 information and support line: 0800 174319
Contact Canopi for mental health support: 0800 058 2738
For work related stress, use our Stress Risk Assessment (opens in new tab, internal NHS network only)
Use an online self-help resource such as SilverCloud (opens in new tab) or Living Life to the Full (opens in new tab)