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Staff psychological well-being service
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I'm beginning to struggle accordion folder
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I am beginning to struggle with my emotional well-being...
I am beginning to struggle with my emotional well-being...
Watch our
Wellbeing@Work (opens in new tab, internal NHS network only)
webinars (e.g. on rest, sleep, self-compassion)
Use self-help resources on our SharePoint pages
Access 30 second, 3 minute and 30 minute coping strategies at
WellbeingandCoping.net (opens in new tab)
For work related stress, use the
Stress Risk Assessment (opens in new tab, internal NHS network only)
Process
Do the
Activate Your Life (opens in new tab)
course
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