Whilst you’re waiting for treatment there are some important steps you can take that will not only impact on the effectiveness of your treatment but will also help your recovery and long-term health. The NHS has developed ‘Add To Your Life’, it’s a website that you can access on a smart phone, tablet, or a computer where you will find a health assessment.
It doesn’t take long to complete and will give you lots of really valuable information, which is tailored to you and your current situation. It will support you in showing those things you can do between now and the time you receive your treatment. This will help to make sure you are as healthy as you can be to get the best possible outcome, and will clearly describe how you can go about accessing any support that you will need to follow the advice you receive.
You can complete the health assessment at addtoyourlife.nhs.wales (opens in new tab).