The Bydd Iach Hywel Dda Be Well Service offers free self-management health and wellbeing programmes.
These are for anyone over 18 living with a long-term health condition, and for carers of people with long-term conditions.
Programmes include:
Sessions take place in communities across Carmarthenshire, Ceredigion, and Pembrokeshire, as well as online.
Contact information:
Telephone: 0300 303 8322 (option 5)
Email: EPP.HDD@wales.nhs.uk